The T-Tapp Basic Workout Plus is a fabulous full body workout. The best part is that it doesn't take forever to do!
Teresa Tapp, founder and creator of T-Tapp, goes through the moves of Basic Workout Plus very fast. I find that sometimes it can be too fast. That's why I filmed this Basic Workout Plus workout.
It goes through the whole workout at a slower pace. This makes it both easier to follow but also even more effective!
So come join me for a workout!